Wild Workout Wednesdays: HITT workout
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As a busy mom I understand that it is sometimes hard to get to the gym everyday or to spend hours working out. I love HITT workouts because they get your heart rate going and they burn fat! Who doesn’t want that?? J
Try the following workout and let me know how it goes. J Remember to take breaks when you need to.
Disclaimer: I am not a personal trainer. Please stop exercising immediately if you feel any discomfort or dizziness. Please be sensible while working out.