Wild Workout Wednesdays: HITT workout

Welcome to Wild Workout Wednesday!!  To add your post to the linkup click on the blue box below and for instructions on the linkup click here.  Be sure you grab our badge from my sidebar and link it back in your blog post.

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As a busy mom I understand that it is sometimes hard to get to the gym everyday or to spend hours working out.  I love HITT workouts because they get your heart rate going and they burn fat!  Who doesn’t want that?? J

Try the following workout and let me know how it goes. J Remember to take breaks when you need to.

workout

Disclaimer:  I am not a personal trainer.  Please stop exercising immediately if you feel any discomfort or dizziness.  Please be sensible while working out.

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About prettyinpinkfitness

I am a mom of a beautiful baby girl and I have been married to my husband for 8 years. I am an online fitness coach with Beachbody. I am passionate about helping people reach their fitness goals and become a better version of themselves. I also love discussing anything related to clean eating and fashion.

Posted on April 2, 2015, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. I saw that you posted this on IG- looks awesome! I will have to give it a try 🙂

    Like

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