Wild Workout Wednesday Week #8: Busy mommies motivation group
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How many of you mommies struggle to find time to get anything done for yourself? Between running after your kids, taking them to activities and housework, it can get challenging to find time for yourself. As a mom of a little girl, I completely understand. As moms, we need to find time to workout and feed our family healthy meals. You can get a great and effective workout in just 30 minutes! I do it 5-6 days a week! Meal prepping has helped me cook healthy for my family and it decreases the amount of cleaning time in the kitchen everynight. I am starting a Busy Mommy motivation group where I will introduce you to quick and effective workouts, provide you with health recipes for your family, give you basic mommy tips and provide you with motivation and support with your fitness and nutrition.
My motivation group will start on March 1st!!
Support and motivation is essential in succeeding when it comes to exercising. Our motivation group will take place in a closed group on facebook. This will allow everyone to post their daily struggles and concerns privately. I will provide you with tips and suggestions on how to resolve your problem or struggles. Most of the time, there are many people struggling with the same things but they are just too scared to talk about it. In this group, we will be able to talk about everything openly and honestly.
I will also be giving tips on organization and time management for mommies. I know that most mommies struggle with this and we are constantly tired. I will be giving you some of my tips and suggestions on what has worked for me.
I am here to help you and motivate you in your fitness journey. If you have started an exercise routine but didn’t finish due to lack to motivation or boredom, this challenge group is right for you! I would love to help you!! If you are interested, please comment below or email me at email@example.com