What has the past taught you about living today

It’s that time again to link up with The Fit Switch and Jill Conyers.  I love linking up with them and discussing various topics every week. This week our topic is: What has the past taught you about living today?


  1. Dream big and never give up– In order to succeed we must set goals.  Success doesn’t happen overnight.  It takes hard work and determination.  Many people give up too quickly and never reach their full potential.
  2. Always have a positive attitude– People with a positive attitude have great energy and seem happier in general. Positive people also have lots of friends because they are fun to be around! Having a positive attitude will also help you deal with a negative situation a little better.
  3. Learn how to indulge a little(with food)– It has taken me quite some time to learn how to eat clean.  I used to feel guilty when I would have my cheat meals.  Indulging a little here and there will not make a difference.  There are healthy dessert recipes  you can make when that sweet tooth craving hits. We all need our cheat meals in order to stay sane.
  4. Be thankful for the moment you are in now– Don’t worry about the past or future. Worrying does nothing for us and it’s a waste of time.  It just fills our head with negative thoughts and doesn’t change a thing.

What are some of your life lessons??

About prettyinpinkfitness

I am a mom of a beautiful baby girl and I have been married to my husband for 8 years. I am an online fitness coach with Beachbody. I am passionate about helping people reach their fitness goals and become a better version of themselves. I also love discussing anything related to clean eating and fashion.

Posted on October 30, 2014, in Uncategorized and tagged . Bookmark the permalink. 3 Comments.

  1. Love your life lessons! Indulge a little goes right along with balance.

    I’m loving your #fitfam and happy you have joined!


  2. I love #4, being present in the moment is something that I feel like regular yoga practice has helped me with quite a bit and it makes a huge difference in your happiness. We have to enjoy this moment now, because then it is gone.


  3. jessicajoydurfee

    These are all awesome! I love reading your posts every week, and getting to know you better! Jill and I talk about dreaming big all the time. Great stuff! Dream small just sounds lame. : ) Take care!


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