How I Naturally Cured my Severe Reflux/ Digestive Issues
I have had very bad reflux issues since I was in junior high. I had no idea what was going on with my health. It got so bad in high school, I started taking prescribed medication for it every day. I never liked taking medication because I knew it had negative side effects on the body. Unfortunately, I had no choice because over time, if not cured, acid reflux would damage my esophagus.
One day a friend introduced me to Beachbody and Shakeology. After doing some of my own research I found nothing but positive things about shakeology from different people. I decided to give it a try and start taking shakeology. I quickly realized that it was helping me with my reflux and digestion issues. I know this for a fact because if I skipped my shake for a few days my reflux would come back worse than ever. Within a day or two of resuming shakeology my reflux goes away completely. The following comes directly from the beachbody website:
Shakeology can help you:*
- Lose weight
- Reduce cravings
- Increase energy and stamina
- Promote healthy digestion and regularity
Tastes delicious, too.
How Shakeology works*
- Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
- More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
- Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*
What’s in Shakeology*
- Protein and essential amino acids help build muscles and reduce food cravings.
- Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
- Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
- A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.
I am now completely off of my reflux medication and I take shakeology as my daily “medicine.” Like I said, I do not like to take any type of medication so this makes me very happy! Shakeology just makes me feel healthy overall and I can definitely tell a difference when I have skipped a few days. If you have never heard of Shakeology, do yourself a favor and start doing some research. It will be one of the best things you do for your health!
One glass of shakeology is equivalent to the following: