Healthy Dessert Recipes

 

 Everybody gets a craving for dessert from time to time . We are all human. 🙂 There are healthy dessert options instead choosing foods with refined sugar and fat. Too much refined sugar can lead to high blood pressure, high cholesterol and many, many more health issues. Healthy foods make us feel better and not so weighed down. Some of my healthy dessert options are:
1. Banana Ice Cream
2. Peanut Butter Oatmeal Cookies
3. Ezeickel Cinnamon Toast
4. Peanut Butter, Bananas & Toast

Recipes:

Banana Ice Cream( 1 serving):
-Freeze 1 banana
-Blend frozen bananas with 1/3 cup milk, almond milk or any liquid of your choice (I use
almond milk)
-Freeze mixture for a few hours or until it hardens like ice cream
-Top with a few pieces of dark chocolate chips, strawberries or any healthy option of
choice.

Peanut Butter Oatmeal Cookies
-1/3 cup coconut oil
-1/2 cup peanut butter
-1 TBSP honey(optional)
-1 ½ – 2 cups quick oats
Heat 1st three ingredients in a pan on the stove until liquid mixtures forms.
Mix the oatmeal with the liquid mixture and pat it down flat in a freezer safe container
Freeze for about 3 hours or until the mixture hardens

Ezeickel Rasin Toast
I eat this plain without anything added. It is sweet enough for me.

Peanut Butter, Bananas and Toast
-Spread peanut butter on toast
-Cut bananas in small slices and place on toast over peanut butter
That’s it, very easy recipe! 

These are very easy recipes that can be made fairly quickly to satisfy your dessert craving. Hope you find these recipes helpful. I will be posting many different types of recipes on this blog. Hope everyone had a great Monday!

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About prettyinpinkfitness

I am a mom of a beautiful baby girl and I have been married to my husband for 8 years. I am an online fitness coach with Beachbody. I am passionate about helping people reach their fitness goals and become a better version of themselves. I also love discussing anything related to clean eating and fashion.

Posted on September 11, 2014, in Uncategorized. Bookmark the permalink. 3 Comments.

  1. Great ideas! Curbing a sweet tooth can be hard sometimes but these are great suggestions for doing it the healthy way.

    Like

  1. Pingback: How to avoid candy overdose on Halloween | Pretty In Pink Fitness

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